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Category Archives: Beauty and Health & Lifestyle

Social Anxiety Disorder: Mental and behavioral symptoms

Social Phobia or social Anxiety Disorder is a mental disorder that causes anxiety or fear when socializing or meeting unfamiliar people. Patients therefore try to avoid being in public areas, which can affect their daily lives and relationships with others. Social phobia is a mild

An easy way to relax is to soak your feet in warm water

Feet are one of the most important organs in our body. Helping us travel to different places, feet are also a source of many nerves. To have good health, it is very important to have good foot health as well. The direct benefits of soaking your

Is Having Sex While Menstruating Safe?

Having sex during menstruating. Many people believe that menstruation has a low chance of causing pregnancy. But really safe? That is something that couples should know before making a decision. Because if not careful, it may have more negative effects than expected. having sex while

Reasons why you have stomachache after eating food

Stomach pain after eating is a problem that many people experience, which can be cause by a number of factors, such as poor digestion or consuming improper foods. Eating and having stomachache can be cause by many reasons, both from eating habits, such as: Indigestion: Stomach

High blood sugar can be cured just change your behavior.

Diabetes is a disease caused by abnormalities of a hormone called insulin. This hormone is responsible for transporting sugar in the bloodstream to various parts of the body, especially the brain and muscles. When insulin malfunctions and does not work properly, the sugar in the

Benefits of quitting smoking to quality of life.

Smoking is one of the health problems that affects many people today. Smoking not only harms yourself, but also your family and the people around you. Reasons for quitting smoking are therefore very beneficial to your health. Nicotine is an ingredient in cigarettes, which is

How to fix abnormal frequent yawning by yourself.

Yawning is a physical response in which the body opens its mouth and takes a deep breath. Which may be trigger by fatigue, drowsiness, or exhaustion, and the body’s need for more oxygen. May be trigger by talking about or seeing someone else yawn. It

How to choose nude lipstick to match your skin tone.

Because nude lipstick has the charm of giving a natural and casual look, but still maintaining elegance and beauty, it can be easily applie to skin tone makeup and is suitable for makeup for work, school, or daily use.  Nude lipstick is one of the